Praying Mantis: Katharsis-2022.

With their latest critically acclaimed album ‘GRAVITY’ released via Frontier Records in May 2018, Praying Mantis continue to tour with their current band members Chris Troy, Tino Troy, Andy Burgess, John ‘Jaycee’ Cuijpers and Hans in ‘t Zandt. The band are now producing music which is some of the best in their 46-year history, but where did it all start and why are they still regarded as relevant in 2019?

Early Days

Praying Mantis were formed in London, England, in 1973 by brothers Chris and Tino Troy. The music scene of the late 70’s was widely regarded as stagnant in the wake of a dying punk scene so it became time for a new breed of British bands to emerge and establish themselves with their own creative style of music. Through Neal Kay, DJ at THE BANDWAGON, North London’s premier hard rock disco, a new movement was being formed and today this story has become folk law to Hard Rock fans all over the world. Due to Neal’s much appreciated support, Mantis were given a platform to air their music, which featured classics ‘Captured City’ and ‘Lovers to the Grave’.

Along with fellow London bands Iron Maiden, Angel Witch and Samson, Praying Mantis quickly established themselves and rapidly received the attention of the music press of the time. Along with a number of similar bands across the UK this entire movement was labelled by `Sounds` as the New Wave of British Heavy Metal.

Spearheaded by Praying Mantis (and Iron Maiden), NWOBHM (as it became known) went on to dominate the Hard Rock scene in the early 80’s, especially after the release of ‘Metal for Muthas’, a compilation album consisting of bands that had played at The Bandwagon. NWOBHM was just what the UK needed at the time; fresh, exciting music with energetic live performances and a togetherness that created a spirit of comradery between fans and bands alike.

The debut album ‘Time Tells No Lies’ received much critical acclaim and the single ‘Cheated’ went top 40 in the UK Charts in 1980. During this period, Iron Maiden and Praying Mantis were closely paired in many areas and formed a strong musical relationship, regularly playing together through the promotion of ‘Metal for Muthas’ which included an extensive UK Tour.

In 1990 this relationship saw Dennis Stratton and Paul Di’Anno (ex-Iron Maiden) join Praying Mantis on stage to celebrate the 10th anniversary of the NWOBHM in Japan. Dennis later joined the band on a full-time basis, as did Clive Burr (ex-Iron Maiden) and Gary Barden (ex-MSG).

Since then, Praying Mantis have released many successful albums with Pony Canyon in Japan, and this became one of the band’s major territories.

The New Millenium

In 2007, guitarist Andy Burgess replaced Dennis Stratton in the line-up, continuing the dual lead for the famous Mantis guitar harmonies.  He has also proved to be a strong songwriter and influence in the band.

In 2013, vocalist John Cuijpers and drummer Hans in ‘t Zandt joined the band replacing Mike Freeland and Gary Mackenzie. The Dutch duo has vast experience in their fields having toured with the likes of Toto, Jeff Scott Soto, Mad Max, Sinner and Vengeance. This has added a new and exciting dimension to the band’s music and live performances.

In 2015  ‘Legacy’  formalised the new line-up and the album received great reviews and sales all over the world. The band promoted the album by touring as far as Japan, twice!

The current album ‘GRAVITY’ is being hailed as one of the band’s finest to date and is still receiving stunning views across the world. It was well received in the album charts, reaching number 23 in the UK, 70 in Switzerland and an impressive number 6 in Japan.

To hear and see the band now, fans will experience both the spirit and energy of 1980 together with a technical style that really compliments today’s standards. The band will continue to promote `GRAVITY` and take our music to the people before planning a new album.


Studio albums

  • Time Tells No Lies (Arista, 1981) – UK No. 16[2]
  • Predator in Disguise (Pony Canyon, 1991)
  • A Cry for the New World (Pony Canyon, 1993)
  • To the Power of Ten (Pony Canyon, 1995)
  • Forever in Time (Pony Canyon, 1998)
  • Nowhere to Hide (Pony Canyon, 2000)
  • The Journey Goes On (Pony Canyon, 2003)
  • Sanctuary (Frontiers, 2009)
  • Legacy (Frontiers, 2015)
  • Gravity (Frontiers, 2018)
  • Katharsis (Frontiers, 2022)

Live albums

  • Live at Last (Pony Canyon, 1990)
  • Captured Alive in Tokyo City (Pony Canyon, 1996)
  • Keep It Alive! (Frontiers, 2019)


  • The Soundhouse Tapes Part 2 (“Captured City” / “The Ripper” / “Johnny Cool”) 12″ (Ripper Records, 1979)
  • “Praying Mantis” / “High Roller” 7″ (GEM, 1980)
  • “Cheated” / “Thirty Pieces of Silver” / “Flirting With Suicide” / “Panic in the Streets” 2×7″ (Arista, 1981) – [UK No. 69]
  • All Day and All of the Night” / “Beads of Ebony” 7″ (Arista, 1981)
  • “Turn the Tables” / “Tell Me the Nightmare’s Wrong” / “A Question of Time” 7″ EP (Jet, 1982)
  • “Only the Children Cry” / “Whose Life is it Anyway?” / “A Moment in Life” / “Turn the Tables” CD EP (Canyon International, 1993)
  • Metalmorphosis CD EP (self-released, 2011)


  • The Best of Praying Mantis (Pony Canyon, 2004)


Tino Troy – Lead guitar/vocals
Chris Troy – Bass guitar/vocals
Andy Burgess – Lead guitar/vocals
John ‘Jaycee’ Cuijpers – Vocals
Hans in ‘t Zandt – Drums/percussion/vocals

2 thoughts on “Praying Mantis: Katharsis-2022.

  1. Craig Hartranft 26-01-2022.

    An English institution going way back (1973) prior to th New Wave of British Heavy Metal (NWoBHM), Praying Mantis has been delivering new albums, sometimes sporadically, since 1990. Moreover, the band formed by brothers Tino and Chris Troy has had a stable crew since 2015’s Legacy album. Now the quintet returns with their twelfth studio album, Katharsis.

    While the band (along with Iron Maiden, Saxon, and others) were the tip of the spear for the NWoBHM movement, Praying Mantis has played more traditional and classic melodic hard rock, rather than heavy metal. If you want to quibble, then call their sound melodic metal rock (which would but them in league with Def Leppard, at this point in time). In other words, you can find some edge and heaviness to some of their songs. Examples can include Ain’t No Rock ‘N’ Roll In Heaven, possibly Masquerade, perhaps Long Time Coming, and also Non Omnis Moriar (Latin: not everything dies). But then there’s tunes that trip you up with some fine piano (Cry For The Nations or Closer To Heaven), only to lead to rock rhythm and groove, some speed, and some heavy steadiness. Similar perhaps with some more AORish beat and groove are Wheels In Motion and the aforementioned Masquerade which, in turn, can rise heavier. There are two anthemic ballads in the mix, Sacrifice and Find Our Way Back Home. The former is the more metal ballad and heavier; the latter more subtle and turning on classic melodic rock. Two final points need to be made. First, Jaycee Cuijpers continues you to be a sterling vocalist, one of the best in the genre. Second, excellent guitar solos abound throughout. It’s a double whammy which makes Praying Mantis and Katharsis an excellent and entertaining album of classic melodic hard rock. Easily recommended.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s